PilatesBody programs
Self-paced, repeatable, and yours forever.
Start any of these the day you join.
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Level Up
Build real, functional strength while sculpting the PilatesBody way.
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Toned in 21
The perfect starting point. No equipment or experience required.
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Revenge Body
Raven's signature sculpt format, condensed into two focused weeks.
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IN SYNC
Train smarter by syncing your workouts to your cycle.
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No Excuses
Targeted programming focused on building strength where you want it.
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Glow & Grow
Designed for expecting women who want to keep moving safely.
The PilatesBody Method is for you if...
- You want to build real strength without beating yourself up
- You've tried Pilates and loved how it felt, but haven't found a plan you can stick to
- You're a busy woman who needs efficient, clear workouts that fit a real schedule
- You've been in the start-stop cycle and want something sustainable
- You're a beginner looking for the right foundation, or an experienced mover ready for a smarter system
Pilates for EVERY body,
whatever that looks like for you.
FAQs
The questions everyone's asking.
Still have questions? Email info@pilatesbodyraven.com, we respond within 24-48 hours.
Membership
I've tried so many things and none of them stuck. What makes this different?
PilatesBody is built around short, repeatable sessions you can actually finish. There's a plan for every week, so you're never deciding what to do — you just press play.
I'm not very flexible, I've never done Pilates, I'm out of shape. Is this for me?
Yes. Every class has modifications, and there are beginner-specific programs in the library. You don't need experience to start, you need to show up once, then again.
What if I fall off again? I always do.
Nothing resets when you miss a week. Your programs, progress and library stay exactly where you left them, so coming back is one tap, not a restart.
What's actually included, and is it enough to replace a gym or studio membership?
Every on-demand workout, every program and challenge, and new classes each month. Most members use it as their whole routine.
Do the programs and challenges cost extra?
No. Everything in the library is included in your membership, and anything you buy a la carte is yours forever.
Do I need equipment?
No. Most classes are mat only. Where a light weight or band helps, there's always a no-equipment option shown alongside it.
Workouts
How long are the classes?
Most sit between 10 and 40 minutes, so you can match the session to the time you actually have.
How often should I be working out?
Three to four sessions a week is the sweet spot. Every program tells you exactly which days to move and which to recover.
Can I do these at home in a small space?
Yes. If you can lay out a mat, you have enough room for every class in the library.
Challenges
What is a challenge?
A short, dated block of programming with a clear finish line, run alongside everyone else who starts with you.
Do challenges expire?
The live run has dates, but the workouts stay in your library afterwards so you can repeat the whole thing whenever you like.
Teacher training
Do I need to be certified to enrol?
No. The training takes you from your own practice through to teaching, and no prior certification is required.
How long does the training take?
It's self-paced. Most people finish in eight to twelve weeks, and you keep access to the material afterwards.
Cohort begins August 15Become the teacher you wished you had.
PilatesBody Instructor Certification Program
Build a Pilates business, don't just get a certificate. Learn the classical method, real technique, and Raven's own formula for teaching with confidence.
Enrollment closes August 12
How to enroll
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01
Submit your enrollment form
A short form to help us learn about you and make sure this is actually the right fit.
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02
Secure your spot
Choose virtual or hybrid, then lock in your place in the cohort.
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03
Start your certification
We'll follow up with everything you need to prepare before training begins.